Running Background

Personal Bests

400m: 49.7

800m: 1.46

1500m: 3.37

Mile: 3.58

3000m: 8.00

5000m:14.01

10,000m: 29.17*

Half Marathon: 1:06.10

Best Running Achievements

2023

UK Athletics Indoor Championships 800m: Bronze

2021

The Müller British Grand Prix Diamond League Mile:10th

2019

European Cross Country Championships Mixed Relay: Gold

BUCS 1500m: Silver

2018

BUCS 1500m: Bronze

BUCS Indoors 3000m: Bronze

2017

800m English National Champion

BUCS 800m: Silver

2015

BUCS 1500m: Bronze

2011

Inter Boys English Schools Cross Country Champion

6th IAAF World Youth Championships 1500m (Great British Record)

5th Commonwealth Youth Games 1500m

2010

U17 National Cross Country Champion

U17 UK Inter-counties Cross Country Champion

2009

U15 800m National Champion